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A Powerlifting and strength training podcast by Dan and Paul Rucci from Rucci’s Gym in Perth, Western Australia.
Episodes
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
In this episode Dan and Paul discuss injuries in Powerlifting, hi-lighting the importance of building a strong technical base which is then layered with strength to reinforce quality movement.
For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com
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